Train Your Mind To Focus

What do you do while you are jogging, washing dishes, making love, and so on? If your answer is anything other than jogging, washing dishes, or making love, you are not in the moment.

Try this…

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Calling Each Other on “Stuff”

Al says, “I get in ornery, crappy moods, and there is no logical rational reason for it. If Pala is in the same room, she gets a sour look or a harsh, disrespectful tone of voice.” …

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Qualities of Relationship vs. Characteristics of Partners

When asked to picture an ideal relationship, people often create a picture that focuses on the particular characteristics they would like in a partner. For instance: “I want a mate who makes me laugh, is a great…

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