Mind Freedom gives Conscious Connection

Mind is your consciousness interface between the biological—the brain, central nervous system, heart and the rest of the physical human body—and other sources of awareness including your subconscious, the collective consciousness, and the super consciousness. Mind assimilates…

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Sensory Perception

Paying attention to sensory information helps you learn to be fully present. In this practice you simply experience sensory phenomena, you do not analyze or even name what you are experiencing. Naming can set in motion a…

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Train Your Mind To Focus

What do you do while you are jogging, washing dishes, making love, and so on? If your answer is anything other than jogging, washing dishes, or making love, you are not in the moment.

Try this…

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