The essence of heart is emotion. Heart Freedom enables you to experience a bountiful variety and complexity of feelings. The supreme emotion is love, which by its very nature implies relationship—the lover and the beloved. In modern western culture…
Mind is your consciousness interface between the biological—the brain, central nervous system, heart and the rest of the physical human body—and other sources of awareness including your subconscious, the collective consciousness, and the super consciousness. Mind assimilates…
The desire to love someone through and through and to be loved that way in return—for a lifetime—burns in the hearts of most everyone. Yet even though we are all truly worthy of such a love it…
Surrendering means you dive wholeheartedly into your actions, maintaining your vision of what you want but letting go of any expectation that things will turn out the way you planned. Instead of losing some imaginary freedom, this way of…
Al says, “I get in ornery, crappy moods, and there is no logical rational reason for it. If Pala is in the same room, she gets a sour look or a harsh, disrespectful tone of voice.” …