Body Freedom is Sensual Nutrition

Body Freedom means coming to your senses, all of them. Absorb right here, right now what you see, hear, smell, taste and touch. Direct sensory stimulation is nourishment for your body. It’s “sensual nutrition”, another kind of food without…

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Your 4 Freedoms for Love

The desire to love someone through and through and to be loved that way in return—for a lifetime—burns in the hearts of most everyone. Yet even though we are all truly worthy of such a love it…

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