Body Freedom is Sensual Nutrition

Body Freedom means coming to your senses, all of them. Absorb right here, right now what you see, hear, smell, taste and touch. Direct sensory stimulation is nourishment for your body. It’s “sensual nutrition”, another kind of food without…

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Conscious Breathing Increases Intimacy

Conscious Breathing

Conscious breathing. one of the essential tools of Tantric loving, not only brings you into the moment so you can participate fully in an intimate sexual exchange, it also fortifies your reproductive system and heightens your…

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Train Your Mind To Focus

What do you do while you are jogging, washing dishes, making love, and so on? If your answer is anything other than jogging, washing dishes, or making love, you are not in the moment.

Try this…

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Control and Surrender in the Art of Love

Control

People love to be in control, it makes them feel safe and secure. Very few are attracted to what may be perceived as its opposite—being out of control. Out of control can be scary, frustrating, even terrifying…

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Dealing With Conflict

Being in a relationship can be overwhelming. It can seem difficult to maintain your individuality. Your sense of self, who you are and what you stand for, may be threatened when your mate has a decidedly different…

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Qualities of Relationship vs. Characteristics of Partners

When asked to picture an ideal relationship, people often create a picture that focuses on the particular characteristics they would like in a partner. For instance: “I want a mate who makes me laugh, is a great…

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Passionate, Spiritual Relationships

How do you know what a great relationship would look like if there aren’t any positive models to emulate? You make it up. You dare to imagine your heart’s dreams. If, like many people, you find it difficult to…

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Your Relationship as a Spiritual Practice

What is Spiritual Practice?

Spiritual practice always includes a search for the deepest meaning in life. It can be a search for personal salvation or for a direct experience with the divine. Those who have the faith would make any…

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