Focus Your Mind - 07/03/2018

Focus Your Mind What do you do while you are jogging, washing dishes, making love, and so on? If your answer is anything other than jogging, washing dishes, or making love, you are not in the moment.

Try this exercise three times a day. When you are engaged in a particular activity, such as writing a report, playing catch with the kids, washing your car, weeding the garden, chopping wood, eating food, or hugging your mate, stop and ask yourself “What am I doing?” Read more . . . 

Getting There vs Being Here - 06/05/2018

Getting There vs Being HereBecause so much of human behavior is goal oriented, peoples’ attention is usually engaged in doing, with each action taken primarily to lead somewhere else. Actions then lose their intrinsic meaning—their only importance is to move you closer to your goal. But, when you are truly being you’re not concerned with reaching somewhere else—you’re already thereRead More . . . 


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Sexuality: Male ejaculation mastery, premature ejaculation, Female orgasms, menopause and sex, sex and aging, Tantra, sacred sex training, lovemaking skills

Relationships: Communication,  Her needs – His needs, Creating love for a lifetime


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